Seeing My Time® Program
The Seeing My Time program is a brain-based, hands-on approach to teaching time management, planning, and organizational skills. Participants are led through an interactive curriculum, which follows a workbook created by Marydee Sklar. In this program, participants learn about their brain, as well as various tools and strategies to support their executive functions.
Topics covered include:
- visualizing time to planning the day, week, and month.
- planning and breaking down long-term projects into manageable steps.
- managing papers at home, school, or work.
- setting long and short-term goals and following through.
The Seeing My Time® program is appropriate for individuals who…
- are as young as fifth grade (age 11) through adulthood.
- struggle with executive functions challenges.
- are chronically late.
- over or underestimate how long things will take.
- procrastinate.
- miss deadlines.
- struggle to meet others’ expectations.