Andrea Yellinek, MS, ACC, CACP, BCC
ADHD/Executive Functions Coach

ADHD Coaching for Adults

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Have you been diagnosed with – or believe you may have – ADHD?  If so, ADHD Coaching may be an option worth exploring.   As your coach, I will help you to define your goals and create strategies for taking action towards these goals.  Equally important, I will provide you with structure, support, and feedback, in order to help you implement your plans – a difficult task for many of us!

Coaching can help you to: 

  • discover your signature strengths and learn how to use them in your daily life.
  • develop clarity and awareness so you can make more effective choices in your life.
  • sustain motivation and focus so you can complete what you've started.
  • create healthy routines and habits for increasing your effectiveness at work, home, orschool.
  • develop systems for dealing with multiple tasks or long-range projects.
  • learn strategies to stay more organized and manage your time.
  • create more balance and fulfillment in your personal and professional life.

Schedule a free phone consultation

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